64oz. Juice broken down into 8oz servings 8 times a day, or preferably 16oz servings 4 times day. Drink plenty of water as well. You will have to use the restroom more often.

3, 4, or 5 Day Juice Cleanse:

Day 1: Warm-Up

Apple, Parsley, Spinach, Kale, Celery, Lemon, Ginger, Cayenne


Day 2: Routine

Cucumber, Beet, Carrot, Aloe Vera, Romaine, Lemon


Day 3: Cool Down

Apple, Carrot, Celery, Cucumber, Ginger, Garlic, Tomato, Spinach, Lemon


Day 4: Second Leg

Apple, Cucumber, Aloe Vera, Spinach, Celery, Spirulina, Cayenne


Day 5: The Medalist

Carrot, Beet, Cucumber, Spinach, Kale, Celery, Ginger, Garlic, Lemon, Tomato, Romaine

© 2012 by JUICE STOP ENCINITAS. All rights reserved